|Dr. Mike Perko|
ASHEBORO – “It’s All in Your Head: Brain Health and Wellness” is the topic of a talk by Dr. Mike Perko at 6:30 p.m. Monday, March 20, at the Asheboro Public Library.
Perko’s talk, sponsored by the Friends of the Library, is free and the public is invited.
Perko, a nationally-recognized wellness expert, says the human brain is a lifelong work in progress, and the saying “use it or lose it” has never been more accurate.
In his talk, he will explore the revolution in neuroplasticity (the ability of the brain to form new connections and reorganize itself), consider the effectiveness of brain games and discuss strategies for incorporating brain health into daily life.
Perko is a professor of Public Health Education at UNC-Greensboro. He holds a Ph.D. in health education and promotion from the University of Alabama.
He also serves as wellness advisor to the National Rural Electric Cooperative Association.
The library is located at 201 Worth Street. For more information, call 336-318-6803.