Wednesday, January 8, 2020

Start new year of right with ‘Keys to Best Health’ at Seagrove library

SEAGROVE – Start your nutritional new year off right with “Keys to Your Best Health” at 2:30 p.m. Wednesday, January 22, at the Seagrove Public Library.

Randolph County Wellness Coordinator Sam Varner will talk about how to begin your journey to optimal health in 2020. Varner, a former U.S. Olympic Team strength and conditioning coach, has degrees in nutrition and food science.

The talk is free and the public is invited.

The Seagrove library is located at 530 Old Plank Road. For further information, call 336-873-7521.

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