Randolph County Wellness Coordinator Sam Varner will talk
about how to begin your journey to optimal health in 2020. Varner, a former
U.S. Olympic Team strength and conditioning coach, has degrees in nutrition and
food science.
The talk is free and the public is invited.
The Seagrove library is located at 530 Old Plank Road. For
further information, call 336-873-7521.
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